Here Are 7 Tips For A Healthy Vagina.

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When it comes  to   sensitive    topic like the female's vagina,I believe it's necessary to deal with it in a respectful manner,the vagina does more work than   just   being a medium for sexual intercourse,
But often times I hear men talk about the vagina carelessly.

For the starter the female vagina has a natural odor,each woman's odor is different, the healthy vaginal odor smells fleshy and most men find it inviting and  often become aroused  perceiving it,

I remember a certain man who told a story of how he traveled without washing off his hands after using his fingers on his wife during love making, he said 'I am always on the road because of the nature of my job,one thing that keeps me going is  the passionate smell from my wife's  vagina,ofcourse we make love each time I'm ready to leave the house,I make sure I use my fingers on her and save the smell by not washing my hands,  from time to time I put my palm over my nose and inhale her fluid,it bonds me to her and makes it feel like  she is wrapped up in my arms every single time"


The vagina has a natural cleansers which helps  it clean itself as well as fight off bacteria,most women  from their late teens had have series of discussions within their circle of friends and often come out with unprofessional and unapproved methods of keeping the vagina odorless, most of these unauthorised  methods includes the use of medicated soaps and cleansers,these only damages the  vagina's ability to maintain a healthy pH at the end these leaves the vagina open to receive unwanted particles  from faeces ,menstrual blood,sexual discharge ,the residue  will finally  grow bacteria which attacks the vagina and fill  it up with all  kinds of odor.

Most women are not comfortable with their vagina, its funny though but hey that is also a part of your body like the eyes and mouth,its important that every woman should embrace their  vagina, love it and take good care of it.

Every woman should be able to maintain good hygiene, wash the vagina carefully with  a mild soap,it's risky using chemical soap .

Don't use perfumes to litter your vagina, a lot of women  it is not healthy


The Safest Tips To Help You Keep  A Healthy Vagina.

Use 100% cotton underwear,cotton allows  air  and  wick away sweats and fluids which  upsets the level of the   body's natural  bacteria

Instead of using hot water to wash your vagina, mix  apple  cider vinegar in  warm water and soak for few minutes - method is simply sitting in the bath or if you're not using bath tub,you pour inside a bowl and sit inside it for about 15 to 20 minutes.

Drink plenty of  water.this  helps in healthy sweating

Take a lot of fruits and vegetables instead of junks

Whoever told you that having a bath before and after sexual  activities is a sign that your partner finds you irritating  must be  told it's the most incorrect advise,make sure you take your bath before and after inter course.

You wipe from front to back after pooping,wipe thoroughly and gently,wash  yourself with water to avoid leaving  faeces  particles to  grow bacteria in the vagina area,this is the major cause of most unhealthy vaginal odor.

Change your underwear after each bath,it's not necessary wearing pants to bed at night,you can use pant linings ,take off the linings as often as you can,this will help to soak the fluids and  keeps  the pants  free.it helps reduce the risk of bacteria growth.

Going natural is the best therapy and the next blog post explains the foods you should eat to maintain a healthy  sweet smelling vagina.

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