Almost 8 out of 10 ladies within the menstrual cycle range thick down the months as they go by counting the remaining months they'd still have to endure the pains that comes with menstrual flow,isn't it funny?
It is funny because no matter how much you count and thick the months,one would have to wait till menopause set in to stop menstruating.
Menstrual cramps can be painful but there are natural ways to get rid of the pain
More than half of the ladies during menstrual flow reports some pain at every given month,it causes discomfort and makes the natural monthly menstrual cycle unbearable for them.
To help with the pain here are safer and effective remedies
Natural Treatment
Cramp bark tea
Add two teaspoonful of the bark in a cup full of hot water, simmer for about quarter-hour, and drink it 3 times each day.
Spinach leave
Take two or three leaves ,eat this twice a day for two days.
Tea tree oil
Massage into the skin after a warm bath do this morning and night.
I'm one woman who dreamt of being free from cramps for many years,I bite my lips once the signs of another period of menstruation begin to show because I knew it'd be a harrowing 4 days for me,but all these are history now,using the natural methods have brought a lot of relief for me.
I count on it to work magic for you as well.
Supporting you
Chioma
