The 2 Best Solution For Vaginal Dryness

Your private area is always dry?no problem.
Olive oil and coconut oil  the   powerful  combination  that  sends vaginal dryness  packing  permanently .

Vaginal dryness makes sex uncomfortable for women,they hardly get wet making penetration difficult, at the end the vagina get bruised,leaving sores on it when not treated properly, this makes the vagina  to be bringing out foul smell.,and makes the affected person scared of having sex again.


(a)Vaginal dryness could be the reason you rarely get wet.

(b) It causes itching on the private area.

(c)The skin on your vagina peels off when you try to scratch  on the area .

(d)It causes blister

(e)It makes sex  so uncomfortable

Vaginal dryness is often caused by hormonal imbalances, primarily a decline in estrogen levels so counter it with the  combination of olive oil and coconut  oil,

 These are natural moisturizers due to their nurturing and hydrating vitamin E content.

How To Use  this Combination.

(1)Apply  topically to the vagina morning and  night for instant relief.

(2)Take  plenty  nuts and soymilk. It increases  estrogen levels in the  body.You will  notice the  positive result in few weeks.

Supporting You.
Chioma

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3 Quick Natural Treatment For Monthly Cramps

Almost 8 out of 10 ladies within the menstrual cycle range thick down the months as they go by counting the remaining  months they'd still have to endure the  pains that comes with menstrual flow,isn't it funny?

It is funny because no matter how much you count and thick the months,one would have to wait till menopause set in to stop menstruating.

Menstrual cramps can be painful but there are natural ways to get rid of the pain

More than half of the ladies during menstrual flow reports some pain at every given month,it causes discomfort and makes the natural monthly menstrual cycle unbearable for them.

To help with the pain here are safer and effective remedies

Natural Treatment

Cramp bark tea
Add two teaspoonful of the bark in a  cup full of  hot water, simmer for about quarter-hour, and drink it 3 times each day.

Spinach leave
Take two or three leaves ,eat this twice a day for two days.

Tea tree oil
 Massage into the skin after a warm bath do this morning and night.

I'm one woman who dreamt of being free  from  cramps for many years,I bite my lips once the signs of another  period of menstruation begin to show because I knew it'd be a harrowing 4 days for me,but all these are history now,using the natural methods have brought a lot of relief for me.

I count on it to work magic for you as well.

Supporting you
Chioma

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4 Reasons Women Should Not Sleep With Panties On And Recommendations

Of all the parts of a  woman's body the vagina is the most delicate and  should be  handled with utmost carefulness.

Unfortunately most women don't know how to  take care of  their  vagina,"I found out I don't even know how to wash my vagina very well" a client once complained ,but  this article is not   meant to discuss about "how to wash the vagina" ,I have written something on that previously,

Being mindful of the what it takes to maintain good hygiene is the starter,knowing it's improper to wear certain materials  and knowing the right things to do  to help maintain a healthy vagina is the focus.

The vagina needs good ventilation therefore it is not appropriate for a woman to wear panties to bed,if a woman wants to keep a fresh healthy vagina then she shouldn't sleep with her panties on,not putting on panties at night after  bath   helps  to keep the vagina area dry.
(1) wash your vagina with mild toilet soap during bath,dry the area with clean dry towel and wear your lingerie or night gown.

Wearing tight jeans and leggings have health risks, these are in tune with  today's fashion but the health implications should be considered

(1)Avoid tight underwear to help  prevent vaginal infections
Tight and synthetic underwear cause the vagina to overheat and this could disrupt it's ecosystem
(b)it could trap warmth and moisture making the vagina vulnerable to infections.

(c)it can cause  vagina area to overheat and this can cause burning sores,itching or irritate the sensitive skin,it can as well  cause blisters,when we walk friction takes place,if one is putting on tight jeans or polyester underwear,the friction caused by walking on tight pants can  irritate the skin resulting to the formation of blisters

(d)vaginal   burning and itching  leads to vaginal discharge and this   is one of the major causes of  foul vaginal odor
(e)this infections when left untreated could lead to infertility as  it could damage the reproductive organ.

Recommendations

(1) Use cotton underwear  to enable sufficient ventilation of the vaginal area and eliminate infections.

(2)Cotton underwear helps to keep the vagina free of excessive moisture and allows the area to breathe

(3)use cotton menstrual pad,cotton absorbs excess moisture and removes build up heat from the area,cotton is the only material that can become stronger when wet and it's easily sterilized after use.

(4)Don't sleep at night wearing panties to keep  the vaginal area dry throughout the night and keep the vagina free from diseases.

If you have any concern / you have questions to ask or you want to learn more about vagina care you can send me mail chicrystal90@gmail.com


Supporting You
    Chioma

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