It's worrisome. when a woman is expecting to start making babies but the pregnancy isn't coming. Some women don't really understand themselves. Their body and how it works. For a woman to know how fertile she is. It's important she knows how her body works. Let's take this one after another.
A woman must be going through the ovulation cycle to be able to get pregnant. She must know when she could get pregnant and her safe period.
So Ovulation is top on the list and according to medical definition OVULATION IS
the release of egg from the ovaries. In humans, this event occurs when the de Graf's follicles rupture and release the secondary oocyte ovarian cells. After ovulation, during the luteal phase, the egg will be available to be fertilized by sperm
How does the ovulation work? Work out the length of your average menstrual cycle. Day one is the first day of the menstrual period and the last day is the day before the next period begins. Ovulation happens about two weeks before the next expected period. So if your average menstrual cycle is 28 days, you ovulate around day 14.
Some women can experience a sensation and or cramping type pain during ovulation. The pain is felt in the lower abdomen, on one side, being the side of the ovary releasing an egg. This pain is called mittelschmerz, which comes from the German words for "middle" and "pain."
Ovulation usually occurs between 12 and 14 days before your period starts . This is an average, so it could be a couple of days earlier or later. For example, say you have a regular 28-day menstrual cycle
If fertilization does not occur the egg dissolves after 24 hours. At this time your hormone levels will decrease and your uterine lining will begin to shed about 12-16 days from ovulation. This is menstruation (menstrual period) and brings us back to day 1 of your cycle. The journey then begins all over again
Know Your Days. There are only six days during any cycle when a woman can get pregnant - the five days leading up to ovulation and the 24 hours after ovulation. This is because sperm can live for up to 5 days in a woman's body, and the ovum lives for only 12-24 hours.
However, the key to knowing when to get pregnant is to know when you ovulate. Figuring out the exact timing of Ovulation can be tricky, because it does not happen at exactly the same time each cycle.
The cyclebead could help.
This is how
CycleBeads lets you know when you can get pregnant by identifying 12 potentially fertile days each cycle – Days 8 through 19, where Day 1 is the first day of your period. These 12 days take into account the 6 days when pregnancy is possible as well as the variability in the timing of ovulation from one cycle to the next. Surveys of women using CycleBeads to get pregnant show that they are highly successful, with more than 80% of women getting pregnant within 6 months and the vast majority achieving pregnancy within the first 3 months of trying to conceive.
How to plan pregnancy using cycle bead
To use CycleBeads to get pregnant, a couple should have intercourse as often as possible (preferably at least every other day) during the potentially fertile days of a woman’s cycle - days 8 through 19. That’s it. It’s that simple to get pregnant using this method. Using one of the CycleBeads tools can help a woman to track the days of cycle to get pregnant and ensure that her cycles are in range for using this family planning method most effectively.
If a woman is not pregnant within 6 cycles of using this method and has been actively trying, she should talk to her doctor to make sure that there are no health problems that are keeping her from achieving pregnancy.
While it is possible to estimate ovulation more exactly, it is a challenging process that requires time and training and the tracking of information such as cervical secretions, basal body temperature and charting throughout the cycle. Some women may also choose to use ovulation prediction kits, but these can be expensive and only indicate a very narrow window of time during which a woman is fertile. Meaning that women using an ovulation prediction kit may miss a number of potentially fertile days.
For women with regular cycles between 26-32 days it is much easier to simply know that you can get pregnant as early as day 8 of your cycle and as late as day 19 of your cycle and on all the days in between. If you have intercourse often during this time, you have an extremely high probability of getting pregnant. Many women using this family planning method find that as they become more familiar with their cycles, they begin to notice fertility signs such as secretions or light cramping which may help them pinpoint ovulation.
